DSC08121.jpg

14 DAY FREE TRAINING PLAN

14

DAYS

FUNCTIONAL

TRAINING

10

WORKOUTS

SAMPLE

PROGRAM

FREE DOWNLOAD

Sample 14 day's of EMA workouts.

This training program does not include our APP coaching experience, but it will give you an insight into our workout structure and coaching module library which aid our clients to get the best results.

To get the full EMA client experience, we recommend our 7 Day Free Trial on the EMA Group Performance Plan.

DSC07841.jpg
Alex & Sarah Final-12.jpg

EMA Group Performance

Book Your Consultation Call Here

DSC07835.jpg

Male Coaching with Alex

AS_EMA22_Landscape-12.JPEG

Female Coaching with Sarah