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1-1 Premium Coaching Offer

Starting on or before 17th October 22

Exclusive 1-1 Coaching

Finish out the year in the best way possible and take that momentum into 2023

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8 Weeks Premium 1-1 Coaching for just £290.

 

(20% off)

 

AND THERE'S MORE... KEEP READING

 

We are that confident in getting you the results you want we are even offering a money back guarantee if you have fail to lose at least 3kg body fat and add at least 10% to your compound lifts. (check terms of use for more details)

 

To ensure we deliver a high quality coaching service to every single one of you.

 

Spaces are limited to only 10 males and 10 females

 

Of which, you must be available to start on or before October 17th.

 

Upon sign up you will ALSO receive:

 

  • Free access to our "Master Your Pull Up" programme.
     

  • A free EMA t shirt/top of your choice.
     

  • A free spot on an EMA training day with a plus one (Manchester City centre - 12th November)
     

  • The opportunity to be on the EMA Turf Games Team February 2023.

 

This premium 1-1 coaching offer is only valid from now untill Sunday 16th October 6pm.

 

(if spaces last that long...)

 

And is also the last opportunity to work with us 1-1 for the rest of the year.

By the end of the 8 weeks you can expect to

Feel & Look your best

Drop body fat, build muscle and be in your best shape for 2023

Strength & Fitness

Become stronger & fitter than you ever thought was possible

For the long term

Finally learn how you can achieve results on a long term basis with a life of enjoyment and empowerment

Confidence & clothing size

Have confidence to wear whatever you want to on and feel amazing for it

Hear what people have to say

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Alex Jaksic

This is the happiest I’ve been with my body in a long time and genuinely can’t thank Alex and Sarah enough for the coaching and advice they’ve given

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Alia Rashoodi

I have been able to increase my calorie intake and lose weight. I have learnt how to create more nutrient dense meals that has helped with my fatigue, energy levels, and brain fog

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Ashley Stretton

I'm at a point now where I feel healthier mentally and physically and as cringe as it may sound, this process is no longer a journey but it’s a permanent part of my lifestyle that I love!”

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Imogen Ellis

I’ve seen more progress in 10 weeks to my mental and physical health than I have over the past few years

GONE
OF THE DAYS

OF BORING WORKOUTS

OF EATING BLAND PLAIN MEALS

OF A LIFE OF MISERY TO ACHIEVE YOUR GOALS

GIVING EVERYTHING UP YOU ENJOY IN LIFE

FITNESS AND A HEALTHY CHANGE IN LIFESTYLE IS AN ADDITION TO YOUR LIFE, NOT A TAKEAWAY

IT SHOULDN'T DOWNGRADE YOUR LIFE, IT SHOULD AMPLIFY IT TEN FOLD

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What does this include?

  • Personalised training program

  • 1-1 goal setting

  • Weekly Check Ins

  • Video feedback and form reviews

  • Movement quality & mobility coaching

  • Coaching modules &  full exercise video library

  • Personal Calorie and Macronutrient Targets

  • Macronutrient Coaching

  • Nutritional Guides and Recipe eBooks

  • Example Meal Plans

  • 1-1 Food Diary Analysis and Support

  • Body Measurements & Progress Photo Recording

  • APP Access/ full workout plan recording

  • Overall Lifestyle Targets

  • Private community Group

We want to show you just how much you can achieve in 8 weeks with the right guidance and education