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Overhead Squat Plan

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- 3 x 15-20 minute sessions a week - Strength, mobility & accessory sessions to add to your gym routine - Nail your first Barbell Overhead Squat or improve on quality technique and positions - Single payment required of £30 - Valid for 7 Weeks

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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