WEDDING TRANSFORMATION PACKAGE

You’re investing in the venue, the food, the flowers, the dress — but what about you?

What about feeling confident when you walk down the aisle…

Strong and energised when you wake up that morning…

And proud of the person looking back at you in the photos?

We help brides and grooms get wedding ready in a way that doesn’t rely on 8-week crash diets or punishing plans that fall apart after the honeymoon.

BRIDES COME TO US BECAUSE:

They fear what they will look like in photos
They have tried various diets before, but nothing lasted long term
They want to feel confident and comfortable in their dress
They want to build habits that last a lifetime

Whether you’re wanting to invest in yourself solo or as a couple, we’ve got 6 and 12-month coaching packages that keep the pressure low and the results high.

Laura

From never sticking to a diet for longer than 2 weeks, to losing 10kg and maintaining her weight loss 12 months later.

Louise

From not feeling confident with her arms out, to dropped 7kg and wearing the dress of her dreams in Italy.

Jen

From exercising regularly, but feeling like her body wouldn't change, to dropping a dress size for her Destination wedding

Katie

From feeling like her social life will always hold her back, to dropping 8kg and in the best shape of her life.

WHAT'S INCLUDED?

Our online programs are fully remote. We will provide you with all the tools and the knowledge to make your fat loss journey towards your wedding as seamless as possible.

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FULLY PERSONALISED EXERCISE PROGRAM

A personalised program to you, your experience and your availability to exercise. From exercising at home, to advanced gym programs. Our fully remote training program is designed around you.

NUTRITIONAL COACHING

Full nutritional guidance from beginner level to advance. Sustainable methods to lose body fat, with education provided so it lasts long term.

COACHING TEAM SUPPORT

A full team of coaches here to support you, including an in house dietician, fat loss, running, strength and conditioning specialists. Weekly check ins, a private communication support channel and weekly trainings.

MORE INFO

If you are interested in finding out more about our bespoke wedding transformation package, please submit your details below.