How to lose 30lb of body fat..

Meet our client Keelie..

She joined our program earlier this year, feeling:

• low in self confidence

• unhappy when she looked at herself in the mirror

• lost with her own accountability

• uncertain if she could make changes to her lifestyle

This is Keelie now...

This year, Keelie has:

• lost over 30lbs of body fat

• dropped several dress sizes

• showed up every day regardless of how she was feeling

• been on several holidays without worrying she was ruining her progress

• learnt how to eat chocolate every day, and enjoy social weekends, whilst maintaining her progress

I think you will agree, she looks amazing for it

Keelie didn't:

• need to go on a crash diet❌

• need to go to the gym 6 times per week❌

• cut out all her social plans ❌

Keelie focused on:

• taking responsibility for her actions ✅

• reaching out for help when she needed it ✅

• balancing her social life ✅

• building a positive relationship with food ✅

If you want results like Keelie, fill out in enquiry form on our home page

and we will be in touch

Speak soon

Sarah